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 Yoga Classes

  Please visit my YouTube channel: Donna Negus Yoga for a Yoga practices and meditations.

Visit 'Schedule' for classes

If you would like to teach yoga: BWY Teacher training course starting 2024

email/contact me for details



Attention and care are embedded in practice.

Bringing attention to the way we 'are' rather than the way we would like to be ensures we practice in a way that is beneficial to our health. Embedded in this idea is an awareness of our breath, our body, physical sensation and inner feelings.  

And I said to my body softly,

"I want to be your friend."

It took a long breath.

And replied, " I have been waiting my whole life for this."

To be sensitive is to be alive.

  Vanda Scaravelli



22-24 August 2025



Florence House, Southdown road, Seaford, Sussex, BN25 4JS

Arrive Friday afternoon for a weekend of yoga and relaxation. Sea views and a lovely walk by the sea Saturday afternoon, or swim!

All meals and yoga included. single room accommodation (shared bathrooms) £430

book now!

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