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Donna Negus Yoga
Donna Negus Yoga
Yoga Classes
Yoga Classes
Please visit my YouTube channel: Donna Negus Yoga for a Yoga practices and meditations.
Visit 'Schedule' for classes
Attention and care are embedded in practice.
Attention and care are embedded in practice.
Bringing attention to the way we 'are' rather than the way we would like to be ensures we practice in a way that is beneficial to our health. Embedded in this idea is an awareness of our breath, our body, physical sensation and inner feelings.
And I said to my body softly,
"I want to be your friend."
It took a long breath.
And replied, " I have been waiting my whole life for this."
And I said to my body softly,
"I want to be your friend."
It took a long breath.
And replied, " I have been waiting my whole life for this."
“
To be sensitive is to be alive.
Vanda Scaravelli
”
Events
Events
Jan
2027
Yoga Teacher training ( Level 4 Diploma) starting January 2027
Introductory day 26th September 2026
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